Passions That Pay

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Hitting the wall – what entrepreneurs and marathon runners have in common.

April 16th, 2008 · 4 Comments

Runners compete in the 29th Marine Corps Marathon, October 31, 2004.Image via Wikipedia

I was talking with a friend of mine today about her business and she talked about feeling like she was hitting an imaginary wall. Now in the interests of full disclosure, I have never run a marathon in my life and I doubt that it is in my future but I have heard many runners being interviewed and the subject of the wall frequently comes up.

Runners experience the wall in different ways.

“It felt like an elephant had jumped out of a tree onto my shoulders and was making me carry it the rest of the way in.”—Dick Beardsley, speaking of hitting “The Wall” at the second marathon of his career, the 1977 City of Lakes Marathon.

“I wasn’t wanting to talk much. And when I’m not talking, you know I’m hurting.”—Don Frichtl, a runner who encountered “The Wall” somewhere after mile 21 of the 2002 Chicago Marathon.

“At around mile 23, I was beginning to feel like the anchor was out.”—George Ringler, speaking of his 1991 Lake County Marathon.

(quotes from Marathons and Beyond )

My Twitter friend Karen Swim describes it thus :

The wall is that point in a race where mind and body fight for dominance. The body screams “not another step” and the mind wills it do the impossible, to battle fatigue and pain and finish what has been started.

The sentiments were so similar to those expressed by clients of mine at various points in their business where they described it as “walking through mud”.

I am going to be careful not to make too many funky comparisons between long distance runners and small business owners but there are some obvious similarities. Good preparation is essential to both. This includes for the entrepreneur a business and marketing plan, a budget and the money to pay for it and a clear vision of what success looks like. Both runners and small business owners must be prepared for the long haul and be sure that although it might be painful at times, the end result is worth it all. During the race, make sure you have your own cheering crowd and a business coach will help keep you hydrated (ok , metaphors are getting a bit stretched now ;) )

The major takeaway for me from this image of the wall is that it is a common occurrence, in both business and marathons alike . It won’t feel good and you will have to dig deep within yourself to get through it. Find as much support as possible, visualize crossing the finish line and realize that sometimes we just have to suck it up and push on out of our comfort zone. Setting up positive and negative consequences can also help us here. Don’t be too hard on yourself, just remember that as long as you do not let yourself come to a complete standstill, you will get through it.

Lastly if you think you are too old to run your own business or too old for anything else for that matter let the oldest marathon runner inspire you. Dimitrion Yordanidis completed the Athens marathon at the tender age of 98.


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Tags: Finding Your Life Passion- PP2

4 responses so far ↓

  • 1 Karen Swim // Apr 16, 2008 at 7:48 pm

    Katherine, you are absolutely right in your comparisons. Going into business I used my marathon experiences as inspiration. Both require discipline, training and the ability to adjust for conditions. If you ever decide to tackle the marathon you’ll have lots of support from your running writing friends. :-)

    Karen Swim’s last blog post..Promotion is Essential to Business

  • 2 Ann Rusnak-The Time Diva // Apr 16, 2008 at 7:51 pm

    When I hit that wall its often because of impatience and pushing my agenda.

    If I let go, that wall seems to crumble or at least looses some height and I can get over it easier.

    Ann Rusnak
    “The Time Diva”

  • 3 Mary Gallagher // Apr 16, 2008 at 8:14 pm

    Katherine,

    There are many truths in what you’ve written. I usually go with the flow of the mud! When that flow becomes easier to move through, then I know I’m making some entrepreneurial progress. Recently, I’ve made some online associations with new people like you, and I’m stretching a bit.

    Most of the time I am sure of the path I’m on, then that wall looms up. I keep rewriting the story of what entrepreneurial success looks like for me.

    Knowing “I can’t get it wrong and I’ll never get it done” to quote a favorite teacher of mine, Abraham, is what the marathon metaphor, means to me. Thanks for writing.

    Best,
    Mary

  • 4 Jenn Givler // Apr 23, 2008 at 10:28 am

    I agree with Ann… I’m very driven. And when things don’t happen in Jenn Time, my tendency is to muck things up by living in my head too much.

    That’s why I love having a coach. It’s hard for me to see when I’m headed in that direction – it’s nice to have that outside perspective. Someone to have that 30,000 foot view who can say “wait a minute – before you go beating yourself up – look at how far you’ve come, and how close you are!”

    Jenn Givler’s last blog post..Newsletters Build Connection